Latest from the Blog

Reflections: Part 2

Have you ever felt like you start something really good only to fail yourself and end up in an even worse situation than when you started? I know I have. Multiple times. My experience with this is primarily with weight loss goals. As I’ve stated in previous posts, I’ve been over weight for most of … Continue reading Reflections: Part 2

Reflections: Part 1

I remember when I was younger, like a teen to early 20s, I had basically accepted that I would always be overweight. I would always have stomach discomfort. I would never not want a nap. I would always need this pill (which will not change). Living a “normal” life and slimming down was not in … Continue reading Reflections: Part 1

I’m doing a Whole30!

Over the last few weeks we have had birthday parties, Paleo treats just because, and out of state traveling. I am proud to say that I have not fallen off the wagon, but sat on the edge, dangling my feet. Yikes! So, with that being said, I’m doing the September Whole30! It officially (via Melissa … Continue reading I’m doing a Whole30!

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