Latest from the Blog
I’ve seen several companies selling ready made smoothie packs that you just throw in the blender and add a liquid. The idea is great, but the price tag, not so much. I thought it would be more economical to make my own smoothie packs, plus I can make them Whole30 compliant if I want. I … Continue reading DIY Choco Mint Smoothie Freezer Packs
Let me start off by saying the answer varies from person to person. I’m sure you’ve heard to take your medication 30 minutes to 1 hour prior to eating anything, or drinking anything other than water. That’s definitely a good rule of thumb, but did you ever consider that what you consume, even after the … Continue reading When and How to Take Thyroid Medication
I do not earn from this post. I am simply adding links to products I used to make it easy for my readers to find. I am not affiliated with Amazon or any program that I would earn money from. Hello, all! It’s been a minute and for a legit reason – I’m pregnant! I … Continue reading Pregnancy and Thyroid Disease
Get new content delivered directly to your inbox.