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Hypothyroid Girl

Hypothyroid Girl

Managing Thyroid Disease with a Paleo Lifestyle

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Tag: The Balanced Life

Exercising With Thyroid Disease

August 22, 2020August 26, 2020 ~ Hypothyroid Girl ~ Leave a comment

We all know that exercising is vital to your health. There’s no way around it. However, if you have Thyroid Disease, not all workouts are beneficial. In fact, certain types of exercise may do more harm than good. Two years ago, I was in the gym almost 5 days a week. I was training on … Continue reading Exercising With Thyroid Disease

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