Over the last few weeks we have had birthday parties, Paleo treats just because, and out of state traveling. I am proud to say that I have not fallen off the wagon, but sat on the edge, dangling my feet. Yikes! So, with that being said, I’m doing the September Whole30! It officially (via Melissa … Continue reading I’m doing a Whole30!
You were diagnosed with hypothyroidism. You have your medication. You’re taking it as directed by your doctor/pharmacy. Great. That’s a very good start, however, most of us with hypothyroidism have multiple issues going on at once. It’s like a domino-effect. Your thyroid is a powerful gland. When it works well, you metabolize nutrients. Your body … Continue reading 11 Tips to Optimize Thyroid Medication Absorption