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Hypothyroid Girl

Hypothyroid Girl

Managing Thyroid Disease with a Paleo Lifestyle

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Tag: Yoga

I’m doing a Whole30!

September 12, 2020September 12, 2020 ~ Hypothyroid Girl ~ 1 Comment

Over the last few weeks we have had birthday parties, Paleo treats just because, and out of state traveling. I am proud to say that I have not fallen off the wagon, but sat on the edge, dangling my feet. Yikes! So, with that being said, I’m doing the September Whole30! It officially (via Melissa … Continue reading I’m doing a Whole30!

Exercising With Thyroid Disease

August 22, 2020August 26, 2020 ~ Hypothyroid Girl ~ Leave a comment

We all know that exercising is vital to your health. There’s no way around it. However, if you have Thyroid Disease, not all workouts are beneficial. In fact, certain types of exercise may do more harm than good. Two years ago, I was in the gym almost 5 days a week. I was training on … Continue reading Exercising With Thyroid Disease

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